Your child's weight is the symptom.
We help you solve the root causes — ADHD, emotional eating, food addiction, anxiety, and family dynamics — so your child can feel healthy and confident.
500+ families like yours
2 spots left in Mar 2026
Hear from parents who were in your shoes
Chris (dad): As a parent, you need to take a step back. Are you doing the right things by the people that you made? There's a difference between what I wanted for my kid, versus what I was actually doing to ensure that they're able to get there. That's a gut check.
Bev (mom): We both said we don't know what would've happened to our own marriage and relationship with our children if we didn't make this change. When it comes down to it and if you put a cost to that, there is no price tag.
Bev (mom): We both said we don't know what would've happened to our own marriage and relationship with our children if we didn't make this change. When it comes down to it and if you put a cost to that, there is no price tag.
Beverly & Chris
Parents of 11 year old son
Michael (dad): We talked many times about needing to find a solution to our daughter's overeating, and talked about the addiction even before we knew it was one. We changed our mindset and are now putting health farther up the priority chain, putting health first.
Holly (mom): Looking at what our life could have been if we didn't make changes. We couldn't just coast in it any longer. Our life is gonna go towards destruction or towards health and life. And that was immediately apparent in the first session.
Holly (mom): Looking at what our life could have been if we didn't make changes. We couldn't just coast in it any longer. Our life is gonna go towards destruction or towards health and life. And that was immediately apparent in the first session.
Holly & Michael
Parents of 9 year old daughter
George has become more mindful of what he puts in his mouth. Perhaps for the first time in his adolescent life.
Thank you for really caring and being patient and kind. You have helped George more than I have in 16 weeks. And I have been around 16 years.
Thank you for really caring and being patient and kind. You have helped George more than I have in 16 weeks. And I have been around 16 years.
Jess
Mother of 16 year-old boy
Jason (Dad): Overall it's been a really life changing experience for us. I mean, not just food wise, health-wise, but like communication wise with family, communication wise with my wife and myself.
Melissa (Mom): It's 100% worth the money. I think that it's a small price to pay for a life-changing program that teaches you to be an example for your kids and to take responsibility for what's happening in your life.
Melissa (Mom): It's 100% worth the money. I think that it's a small price to pay for a life-changing program that teaches you to be an example for your kids and to take responsibility for what's happening in your life.
Jason & Melissa
Parents of 12 year old son and 9 year old daughter
Schwa (Dad): You orchestrated an awakening in me and in our family where physical and emotional health is treasured and before it had no value… you can't put a price on it, man.
Katrina (Mom): After a summer coming back to school or seeing people in town, adults would be like, dang, Jackson, you, you lost some weight? … at the football game someone asked "did Jackson lose like 20 pounds? He looks great!"
Katrina (Mom): After a summer coming back to school or seeing people in town, adults would be like, dang, Jackson, you, you lost some weight? … at the football game someone asked "did Jackson lose like 20 pounds? He looks great!"
Schwa & Katrina
Parents of 12 year old son and 6 year old daughter
Daren (dad): Just amazing seeing the kids doing the right things without even having to be told. It's just something that you never in a million years could convince me was even possible.
Amelia (mom): If you could help your child not go through what you did... it's worth every penny. They don't have to hide food. They don't have to binge eat. They don't have to feel like they're being made fun of. They don't have to be the last ones.
Amelia (mom): If you could help your child not go through what you did... it's worth every penny. They don't have to hide food. They don't have to binge eat. They don't have to feel like they're being made fun of. They don't have to be the last ones.
Amelia & Daren
Parents of 11 y/o twins and 7 y/o boy
500+ families like yours
Your child is not alone
This is personal
Just like your child, I grew up overweight and struggled with food addiction, emotional eating, and low self-esteem. And just like many of you, my parents were dealing with their own health struggles and didn't have the tools to help.
3 out of 5 children
aged 2-19 in the US are overweight, and over 1 in 5 children are obese.
96%
of overweight children who lose weight gain it back within 5 years.
On a mission to end childhood obesity
👋 Hi — I'm Kamy Moussavi.
As an Engineer turned Nutritional Therapist, I founded Step Together based on my personal experience beating childhood obesity, and using the latest American Academy of Pediatrics guidelines for healthy and effective childhood weight loss.
Our mission is to end childhood obesity by helping parents solve the true root causes of obesity, including their own relationship with food and health, and create a home where healthy habits happen naturally for the whole family—without diets, drugs, shame, or guilt.
Learn More👋 Hi — I'm Kamy Moussavi.
As an Engineer turned Nutritional Therapist, I founded Step Together based on my personal experience beating childhood obesity, and using the latest American Academy of Pediatrics guidelines for healthy and effective childhood weight loss.
Our mission is to end childhood obesity by helping parents solve the true root causes of obesity, including their own relationship with food and health, and create a home where healthy habits happen naturally for the whole family—without diets, drugs, shame, or guilt.
Free Parent Workshop
ADHD & Food Impulsivity:
What Every Parent Needs to Know
Does your child struggle with impulse eating, snacking non-stop, or losing control around food? ADHD may be the hidden root cause.
- Why ADHD brains crave foods that spike dopamine
- How to reduce food impulsivity without restriction, shame, or guilt
- Practical strategies you can start using today
Get Instant Free Access
Enter your info below and we'll send the workshop link to watch at your convenience.
We respect your privacy and never share your information.
Overcome the 13 Most Common Root Causes of Childhood Obesity
Lead by example
Our whole family's eating habits have changed. No more fights over food. No more guilt.
Chloe & Kai
Parents of 3 and 7 year-old boys, and 14 year-old girl
My daughter stopped binge-eating within 3 weeks of joining the program.
Vanessa
Mother of 12 year-old girl, and 17 year-old boy
I didn't realize how much my unhealthy habits were causing my son's excess weight.
Isaac
Father of 14 year-old boy
Learn to raise a healthy & confident child
Neuroscience
5 mins read
Why ADHD Leads to Excess Weight In Kids
Learn what's really happening in your child's brain and how to create a healthier, more balanced routine at home.
Read article
→
Nutrition
5 mins read
What Your Child Should Eat For Weight Loss and Well-Being
Confused about what healthy eating actually means for your child? Learn the simple formula support natural weight loss.
Read article
→
Psychology
5 mins read
Why Inconsistent Parenting Leads to Weight Gain in Kids
Mixed messages about food leave kids confused. Learn how to create consistency, even if you don't parent the same way.
Read article
→
Get access to all articles, and join 10 000+ families helping their child lose weight with practical, evidence-based guidance.
Want a sneak peak?
Get a preview of the program by reading the first lesson parents receive when they join.
